Releasing Stress with Kundalini Yoga Entire Package
Start your stress cleanse today
With so many external expectations and pressures on us as women, we can easily fall into a pattern of stress, worry and fear of the Unknown, looking outside ourselves to solve our problems. Kundalini yoga can help you find the answers from the inside.
Return to peace
Return to presence
Return to pleasure
Return to your feminine power
Your body is calling you home
Do you want fast results to decrease stress, worry & anxiety?
With so many external expectations and pressures on us as women, we can easily fall into a pattern of stress, worry and fear of the Unknown, looking outside ourselves to solve our problems. Kundalini yoga can help you find the answers from the inside, which naturally dissolves fear, stress and worry.
- How can I release stress? (video class)
- How can I tap into my creative energy? (video class)
- How can I reprogram negative thought patterns? (video class)
- Stress releasing mantras (interactive ebook)
- What is a mantra?
- What mantras should I practice and when?
- Mantras to move through blockages, find inner beauty, speak mindfully, and more (audio recordings you can sing along to)
- Introduction to kundalini yoga (ebook)
- What is kundalini energy?
- Why is kundalini yoga different than other yogas?
- Is it dangerous?
- Why should I mediate anyways?
Watch – read – listen anytime, anywhere
Includes 4 hrs of video guidance, 1 ebook, 1 interactive ebook, plus a 1 hr selection of meditation mantras. This ancient practice creates fast and powerful results for releasing stress, worry & anxiety!
- Fast results in decreasing stress, worry & anxiety
- Increased energy levels and productivity
- Heightened awareness
- Deeper understanding & regulation of emotions
- Better physical health & wellbeing
- Ability to tap into your inner peace, wisdom & intuition
- Deeper intimacy with yourself & others
- Greater ability to attract what you want into your life
- An overall healthier, happier you!
From Lois Shannon…
Meet your Teacher
Sukhraj Kaur Gipple
“The benefits of Kundalini yoga are that you will have a more balanced physical body, mental strength and spiritual endurance. You will feel more connected to your true self and the universal energies which connect all things. With this comes an awareness of your intuition and inner sense of happiness.” – Sukhraj Kaur Gipple
5 Audio Mantra Recordings
Ebook 1: Includes 5 Chapters Introducing Kundalini Yoga
Ebook 2: Includes 6 Interactive Chapters with Stress Releasing Mantras
3 Full Length Kundalini Yoga Class Videos